Frederic Rayn

A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.

Mon Parcours

Formé à New York et Londres, je partage le yoga et la méditation avec passion et bienveillance.

Mes Pratiques

Yoga Astanga

Cours adaptés à tous niveaux, du débutant au confirmé.

Méditation Guidée

Méditation Guidée

A small, cozy room with a wooden floor is set up for yoga or a similar exercise activity. Yoga mats are neatly laid out on the floor with a yoga block nearby. Alongside one mat, a ginger cat sits calmly, seemingly observing the room. The walls are painted white, adorned with anatomical posters and a radiator on one side. A window allows soft natural light to filter into the space, adding warmth to the atmosphere. Towels or curtains with a floral pattern hang on the window. The room includes shelves with books and decorative items, creating a peaceful and inviting ambiance.

À propos

Frederic Rayn, professeur passionné, vous guide à Saint-Étienne dans un voyage de yoga et méditation accessible à tous.

En savoir